Here's a mid-week pick me up from an inspiring figure Andrea Ager (Cross Fit Athlete) :
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| Andrea Ager |
"As a mental strategy- I always convince myself my ceiling is higher than it is. The game I play is that my max is higher than I’ve actually ever gotten so that when I reach my 80%, 90%, 95% in training or competition, I keep my nerves down. I just haven’t hit it YET… but will."- Andrea Ager
"The surprise and happiness doesn’t come from numbers, how good it was, or where I placed. It’s from finally believing in myself when it counted, in an area where my MIND is WEAK."
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